My name is Denere Hilton but you can call me...
I'm a daughter, mother, friend and a fiercely full-time, certified fitness instructor. At the age of 47, I created my own lane in fitness world targeting many communities of Maryland. I have been featured on local new channels, participated in large events such as fitness and health expositions and have traveled across the country to other states while sharing my passion and drive for a healthy wellbeing with others.
I believe in sisterhood and brotherhood to help build one another throughout their fitness journey. My mission is to help individuals understand that we are all a "WERK" in progress. We must love our bodies both inside and out and understand that we our heartbeat gives us a purpose in life and everyday we must strive to fulfil our purpose and share our light with the world!
I supply a variety of fitness classes such as BodyWERK, ChairFIT, boot camps and personal training sessions. Each class has its own flare but they all comprise of motivation, a sisterhood/brotherhood, dance, great music, encouragement, inspiration and a judgement-free zone.
THE ULTIMATE WERKOUT EXPERIENCE.